On a Dutch website about leadership, I read an article with the title: “This is the most important skill of the manager of the 21st century!!!”. This title claimed my interest. What turned out to be? The new skill of the manager of the 21st century is about dealing with distractions. I read: ” Social…

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Scientists calculated that an average brain makes 25,000-50,000 thoughts a day. (How many of these thoughts are you aware of?) This amount of thoughts means people have between 1,000 and 2,000 thoughts per hour if we include the night. That’s a lot. The brain automatically and reflectively produces these thoughts. One thought quickly follows the…

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Did you know that 20% of your bodily energy is used by the brain? The average brain weighs approximately 1.4 kilograms. If you weigh 70 kilos, this means that 2%  is brains. So 2% of your weight uses 20% of your energy. Your brain is of the utmost importance to your body, your survival and…

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Anything related to the brain is hot! It’s become a central topic in different fields of expertise such as sales, marketing and health. Brain based coaching and training aren’t as well know yet, although it’s without doubt the most effective form of coaching. Why is coaching based on neurosciences so successful? Coaching based on neurosciences…

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